mickj Category: Walking
about 55 months ago Edit | Embed map | Download
4:48:22 PM Thu, 20 Nov 14 GMT
7.24mi / 2h 20m 56s
2:27:26 PM Thu, 20 Nov 14 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +102ft
Max 500m +72ft
Max 500m +39ft
Max 500m +39ft
Max 500m +26ft

Max Descents

Max 500m -62ft
Max 500m -59ft
Max 500m -46ft
Max 500m -33ft
Max 500m -33ft

Notes

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Stats

Ave Speed 3.08mph
Ave Pace 19m 27s
Moving Time 1h 54m 10s
Ave Moving Speed 3.68mph
Ave Moving Pace 16m 19s
Max Speed 17.46mph

Calories

Total 675 Cal

Elevation

Min / Max 233ft / 351ft
Ascent +354ft
Descent -387ft
Max Ascent 500m +102ft
Max Descent 500m -62ft