mickj Category: Walking
about 65 months ago Edit | Embed map | Download
3:31:16 PM Tue, 11 Mar 14 GMT
5.66mi / 3h 54m 46s
11:36:30 AM Tue, 11 Mar 14 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +154ft
Max 500m +79ft
Max 500m +69ft
Max 500m +36ft
Max 500m +7ft

Max Descents

Max 500m -138ft
Max 500m -98ft
Max 500m -69ft
Max 500m -59ft
Max 500m -23ft

Notes

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Stats

Ave Speed 1.45mph
Ave Pace 41m 27s
Moving Time 1h 1m 36s
Ave Moving Speed 4.48mph
Ave Moving Pace 13m 24s
Max Speed 36.89mph

Calories

Total 681 Cal

Elevation

Min / Max 397ft / 600ft
Ascent +509ft
Descent -594ft
Max Ascent 500m +154ft
Max Descent 500m -138ft