mickj Category: Running
about 11 months ago Edit | Embed map | Download
7:05:28 PM Sun, 13 May 18 BST
13.24mi / 3h 32m 55s
3:32:33 PM Sun, 13 May 18 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +105ft
Max 500m +59ft
Max 500m +49ft
Max 500m +46ft
Max 500m +46ft

Max Descents

Max 500m -52ft
Max 500m -52ft
Max 500m -39ft
Max 500m -36ft
Max 500m -30ft

Notes

Community

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Stats

Ave Speed 3.73mph
Ave Pace 16m 4s
Moving Time 2h 24m 10s
Ave Moving Speed 5.42mph
Ave Moving Pace 11m 4s
Max Speed 52.19mph

Calories

Total 991 Cal

Elevation

Min / Max 98ft / 358ft
Ascent +948ft
Descent -725ft
Max Ascent 500m +105ft
Max Descent 500m -52ft