mickj Category: Running
about 35 months ago Edit | Embed map | Download
7:54:00 PM Thu, 15 Sep 16 BST
6.88mi / 5h 22m 11s
2:31:49 PM Thu, 15 Sep 16 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +82ft
Max 500m +66ft
Max 500m +30ft
Max 500m +23ft
Max 500m +23ft

Max Descents

Max 500m -69ft
Max 500m -69ft
Max 500m -43ft
Max 500m -30ft
Max 500m -26ft

Weather

Notes

Community

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Stats

Ave Speed 1.28mph
Ave Pace 46m 48s
Moving Time 1h 2m 55s
Ave Moving Speed 6.48mph
Ave Moving Pace 9m 15s
Max Speed 34.76mph

Calories

Total 789 Cal

Elevation

Min / Max 253ft / 390ft
Ascent +558ft
Descent -597ft
Max Ascent 500m +82ft
Max Descent 500m -69ft