mickep85 Category: Running Tags: intervall
about 73 months ago Edit | Download
5:28:17 PM Thu, 24 Oct 13 CEST
0.0m / 57m 25s
4:30:52 PM Thu, 24 Oct 13 CEST

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +42bpm
Max 1min +41bpm
Max 1min +37bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -48bpm
Max 1min -38bpm
Max 1min -34bpm
Max 1min -32bpm
Max 1min -28bpm

Notes

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Heart Rate

Maximum 188bpm
Average 147bpm
Total beats 8477

Zones

Rest 9m 48s 17%
Warm up 5m 59s 10%
Fatburn 19m 9s 33%
Aerobic 6m 47s 11%
Anerobic 5m 13s 9%
Redline 10m 29s 18%

Calories

Total 706 Cal