michupichu Category: Running Location: Schoenaich Aug 2015 Tags: roter berg
about 51 months ago Edit | Download disabled
8:45:39 PM Sun, 30 Aug 15 CEST
9.11km / 1h 4m 7s
7:41:32 PM Sun, 30 Aug 15 CEST

Performance

100m
13.80kph / 26.1s
200m
12.01kph / 60.0s
500m
10.91kph / 2m 44s
1km
9.99kph / 6m 0s
3km
8.96kph / 20m 5s
5km
8.72kph / 34m 25s
1min 11.93kph / 198.8m
5min 10.32kph / 860.1m
10min 9.68kph / 1.61km
12min 9.13kph / 1.83km
20min 8.96kph / 2.99km
30min 8.80kph / 4.40km
1hr 8.50kph / 8.50km

Max Speeds

Ave 10s 15.50kph
10s 16.04kph / 44.6m
10s 15.82kph / 43.9m
10s 15.46kph / 43.0m
10s 15.35kph / 42.6m
10s 14.83kph / 41.2m
500m 10.91kph / 2m 44s
500m 10.89kph / 2m 45s
500m 10.59kph / 2m 50s
500m 10.55kph / 2m 50s
500m 10.34kph / 2m 54s

Splits

1km 9.12kph / 6m 34s
2km 8.66kph / 6m 55s
3km 7.43kph / 8m 4s
4km 8.78kph / 6m 50s
5km 8.28kph / 7m 14s
6km 8.48kph / 7m 4s
7km 8.54kph / 7m 1s
8km 9.46kph / 6m 20s
9km 8.21kph / 7m 18s

Max Ascents

Max 500m +64m
Max 500m +56m
Max 500m +44m
Max 500m +43m
Max 500m +30m

Max Descents

Max 500m -73m
Max 500m -60m
Max 500m -50m
Max 500m -34m
Max 500m -25m

Weather

Notes

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Stats

Ave Speed 8.53kph
Ave Pace 7m 2s
Moving Time 1h 2m 8s
Ave Moving Speed 8.77kph
Ave Moving Pace 6m 50s
Max Speed 16.04kph

Calories

Total 666 Cal

Elevation

Min / Max 401m / 524m
Ascent +712m
Descent -712m
Max Ascent 500m +64m
Max Descent 500m -73m