michupichu Category: Running Location: Schoenaich Aug 2015 Tags: roter berg
about 51 months ago Edit | Download disabled
8:06:29 PM Fri, 28 Aug 15 CEST
5.87km / 52m 35s
7:13:54 PM Fri, 28 Aug 15 CEST

Performance

100m
13.42kph / 26.8s
200m
11.93kph / 1m 0s
500m
10.67kph / 2m 48s
1km
10.23kph / 5m 51s
3km
9.31kph / 19m 20s
5km
9.04kph / 33m 10s
1min 11.93kph / 198.9m
5min 10.31kph / 858.9m
10min 9.88kph / 1.65km
12min 9.81kph / 1.96km
20min 9.22kph / 3.07km
30min 9.18kph / 4.59km

Max Speeds

Ave 10s 12.92kph
10s 15.75kph / 43.8m
10s 12.57kph / 34.9m
10s 12.22kph / 33.9m
10s 12.05kph / 33.5m
10s 12.02kph / 33.4m
500m 10.67kph / 2m 48s
500m 10.38kph / 2m 53s
500m 10.09kph / 2m 58s
500m 10.07kph / 2m 58s
500m 9.83kph / 3m 3s

Splits

1km 9.36kph / 6m 24s
2km 8.38kph / 7m 9s
3km 8.70kph / 6m 53s
4km 9.58kph / 6m 15s
5km 9.09kph / 6m 36s

Max Ascents

Max 500m +48m
Max 500m +48m
Max 500m +42m
Max 500m +24m
Max 500m +13m

Max Descents

Max 500m -59m
Max 500m -27m
Max 500m -23m
Max 500m -13m
Max 500m -12m

Weather

Notes

Community

Share

Stats

Ave Speed 6.70kph
Ave Pace 8m 57s
Moving Time 39m 15s
Ave Moving Speed 8.95kph
Ave Moving Pace 6m 42s
Max Speed 15.75kph

Calories

Total 303 Cal

Elevation

Min / Max 412m / 488m
Ascent +257m
Descent -215m
Max Ascent 500m +48m
Max Descent 500m -59m