michi Category: Running Location: 20170107 Saturday
about 37 months ago Edit | Embed map | Download
2:33:14 PM Sat, 7 Jan 17 JST
20.79km / 2h 52m 11s
11:41:03 AM Sat, 7 Jan 17 JST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +31m
Max 500m +30m
Max 500m +27m
Max 500m +26m

Max Descents

Max 500m -34m
Max 500m -34m
Max 500m -30m
Max 500m -28m
Max 500m -24m

Weather

Notes

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Stats

Ave Speed 7.24kph
Ave Pace 8m 17s
Moving Time 2h 31m 48s
Ave Moving Speed 8.17kph
Ave Moving Pace 7m 20s
Max Speed 17.99kph

Calories

Total 1556 Cal

Elevation

Min / Max 53m / 109m
Ascent +1,327m
Descent -1,337m
Max Ascent 500m +31m
Max Descent 500m -34m