micha565 Category: Running
about 77 months ago Edit | Download disabled
9:10:44 AM Fri, 8 Feb 13 IST
10.01km / 1h 18m 35s
7:52:09 AM Fri, 8 Feb 13 IST

Performance

100m
13.14kph / 27.4s
200m
12.81kph / 56.2s
500m
12.68kph / 2m 22s
1km
12.42kph / 4m 49s
3km
12.02kph / 14m 58s
5km
11.42kph / 26m 16s
10km
7.72kph / 1h 17m 44s
1min 12.72kph / 211.9m
5min 12.41kph / 1.03km
10min 12.29kph / 2.05km
12min 12.18kph / 2.44km
20min 11.74kph / 3.91km
30min 11.26kph / 5.63km
1hr 9.89kph / 9.89km

Max Speeds

Ave 10s 14.10kph
10s 14.68kph / 40.8m
10s 14.09kph / 39.1m
10s 14.06kph / 39.1m
10s 13.96kph / 38.8m
10s 13.72kph / 38.1m
500m 12.68kph / 2m 22s
500m 12.51kph / 2m 23s
500m 12.18kph / 2m 27s
500m 11.53kph / 2m 36s
500m 11.03kph / 2m 43s

Splits

1km 2.69kph / 22m 18s
2km 12.26kph / 4m 53s
3km 11.66kph / 5m 8s
4km 11.03kph / 5m 26s
5km 10.42kph / 5m 45s
6km 10.14kph / 5m 55s
7km 10.48kph / 5m 43s
8km 10.22kph / 5m 52s
9km 9.81kph / 6m 6s
10km 5.50kph / 10m 54s

Max Ascents

Max 500m +15m
Max 500m +11m
Max 500m +10m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -13m
Max 500m -10m
Max 500m -7m
Max 500m -7m
Max 500m -6m

Weather

Notes

Community

Share

Stats

Ave Speed 7.64kph
Ave Pace 7m 51s
Moving Time 54m 5s
Ave Moving Speed 10.80kph
Ave Moving Pace 5m 33s
Max Speed 14.68kph

Calories

Total 779 Cal

Elevation

Min / Max 24m / 49m
Ascent +80m
Descent -61m
Max Ascent 500m +15m
Max Descent 500m -13m