mgsg24 Category: Walking
about 34 months ago Edit | Download disabled
3:01:57 PM Fri, 11 Nov 16 GMT
7.03mi / 3h 15m 37s
11:46:20 AM Fri, 11 Nov 16 GMT

Performance

.25mi
3.28mph / 4m 34s
.5mi
3.21mph / 9m 20s
1mi
3.06mph / 19m 34s
3mi
2.71mph / 1h 6m 20s
5mi
2.21mph / 2h 15m 51s
1min 3.83mph / 102.7m
5min 3.29mph / 441.6m
10min 3.21mph / 859.8m
12min 3.19mph / 0.64mi
20min 3.06mph / 1.02mi
30min 2.94mph / 1.47mi
1hr 2.71mph / 2.71mi
2hr 2.17mph / 4.34mi

Max Speeds

Ave 10s 4.73mph
10s 5.30mph / 23.7m
10s 4.91mph / 22.0m
10s 4.50mph / 20.1m
10s 4.48mph / 20.0m
10s 4.47mph / 20.0m
500m 3.28mph / 5m 40s
500m 3.19mph / 5m 50s
500m 3.11mph / 5m 59s
500m 3.10mph / 6m 0s
500m 3.06mph / 6m 6s

Splits

1mi 1.95mph / 30m 49s
2mi 2.77mph / 21m 39s
3mi 2.69mph / 22m 19s
4mi 1.28mph / 47m 2s
5mi 2.89mph / 20m 43s
6mi 2.40mph / 24m 56s
7mi 2.89mph / 20m 46s

Max Ascents

Max 500m +157ft
Max 500m +141ft
Max 500m +138ft
Max 500m +59ft
Max 500m +52ft

Max Descents

Max 500m -203ft
Max 500m -187ft
Max 500m -89ft
Max 500m -85ft
Max 500m -72ft

Weather

Notes

Community

Share

Stats

Ave Speed 2.16mph
Ave Pace 27m 49s
Moving Time 2h 22m 31s
Ave Moving Speed 2.86mph
Ave Moving Pace 20m 58s
Max Speed 5.30mph

Calories

Total 732 Cal

Elevation

Min / Max 151ft / 548ft
Ascent +1,309ft
Descent -1,519ft
Max Ascent 500m +157ft
Max Descent 500m -203ft