mgrbart Category: Cycling
about 30 months ago Edit | Embed map | Download
8:32:33 PM Thu, 25 May 17 CEST
33.48km / 2h 9m 45s
6:22:48 PM Thu, 25 May 17 CEST

Performance

Max Heart Rate Increase

Max 1min +35bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -11bpm
Max 1min -3bpm
Max 1min -2bpm

Max Speeds

Splits

Max Ascents

Max 500m +237m
Max 500m +177m
Max 500m +60m
Max 500m +44m
Max 500m +40m

Max Descents

Max 500m -203m
Max 500m -85m
Max 500m -75m
Max 500m -34m
Max 500m -31m

Weather

Notes

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Stats

Ave Speed 15.48kph
Ave Pace 3m 52s
Moving Time 1h 29m 44s
Ave Moving Speed 22.24kph
Ave Moving Pace 2m 41s
Max Speed 78.16kph

Heart Rate

Maximum 160bpm
Average 95bpm
Total beats 12329

Zones

Rest 1h 19m 50s 61%
Warm up 17m 20s 13%
Fatburn 0%
Aerobic 8m 22s 6%
Anerobic 0%
Redline 0%

Calories

Total 893 Cal

Elevation

Min / Max -54m / 335m
Ascent +1,374m
Descent -1,349m
Max Ascent 500m +237m
Max Descent 500m -203m