mfredbloom Category: Running
about 75 months ago Edit | Embed map | Download
7:13:54 PM Thu, 13 Jun 13 EDT
4.51mi / 45m 13s
6:28:41 PM Thu, 13 Jun 13 EDT

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Stats

Ave Speed 5.98mph
Ave Pace 10m 1s
Moving Time 25m 55s
Ave Moving Speed 9.77mph
Ave Moving Pace 6m 8s
Max Speed 46.85mph

Calories

Total 633 Cal

Elevation

Min / Max 686ft / 787ft
Ascent +587ft
Descent -617ft
Max Ascent 500m +59ft
Max Descent 500m -89ft