mfaith Category: Hiking Location: Smith Rock Event: RatB, rackandrope
about 20 months ago Edit | Download disabled
4:26:32 PM Sun, 24 Jun 18 PDT
7.24mi / 2h 42m 0s
1:44:32 PM Sun, 24 Jun 18 PDT

Performance

.25mi
3.64mph / 4m 6s
.5mi
3.51mph / 8m 31s
1mi
3.43mph / 17m 28s
3mi
2.78mph / 1h 4m 37s
5mi
2.72mph / 1h 50m 11s
1min 4.15mph / 111.3m
5min 3.63mph / 487.2m
10min 3.53mph / 946.2m
12min 3.51mph / 0.70mi
20min 3.42mph / 1.14mi
30min 3.32mph / 1.66mi
1hr 2.74mph / 2.74mi
2hr 2.62mph / 5.24mi

Max Speeds

Ave 10s 5.24mph
10s 5.82mph / 26.0m
10s 5.18mph / 23.2m
10s 5.17mph / 23.1m
10s 5.05mph / 22.6m
10s 4.97mph / 22.2m
500m 3.62mph / 5m 8s
500m 3.62mph / 5m 9s
500m 3.55mph / 5m 14s
500m 3.51mph / 5m 18s
500m 3.50mph / 5m 19s

Splits

1mi 3.28mph / 18m 18s
2mi 2.54mph / 23m 37s
3mi 1.90mph / 31m 35s
4mi 3.12mph / 19m 12s
5mi 3.41mph / 17m 35s
6mi 2.05mph / 29m 14s
7mi 3.29mph / 18m 13s

Max Ascents

Max 500m +299ft
Max 500m +233ft
Max 500m +217ft
Max 500m +49ft
Max 500m +30ft

Max Descents

Max 500m -190ft
Max 500m -187ft
Max 500m -154ft
Max 500m -138ft
Max 500m -138ft

Notes

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Stats

Ave Speed 2.68mph
Ave Pace 22m 22s
Moving Time 2h 15m 50s
Ave Moving Speed 3.15mph
Ave Moving Pace 19m 3s
Max Speed 5.82mph

Calories

Total 1190 Cal

Elevation

Min / Max 2,631ft / 3,547ft
Ascent +997ft
Descent -1,119ft
Max Ascent 500m +299ft
Max Descent 500m -190ft