metelka Category: Running Location: Trnava
about 66 months ago Edit | Embed map | Download
6:31:59 PM Sat, 7 Jun 14 GMT+01:00
91.71km / 14h 14m 31s
4:17:28 AM Sat, 7 Jun 14 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +40bpm
Max 1min +36bpm
Max 1min +35bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -37bpm
Max 1min -34bpm
Max 1min -33bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +106m
Max 500m +106m
Max 500m +101m
Max 500m +93m
Max 500m +88m

Max Descents

Max 500m -109m
Max 500m -103m
Max 500m -83m
Max 500m -68m
Max 500m -67m

Weather

Notes

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Stats

Ave Speed 6.44kph
Ave Pace 9m 18s
Moving Time 12h 38m 0s
Ave Moving Speed 7.16kph
Ave Moving Pace 8m 22s
Max Speed 20.96kph

Heart Rate

Maximum 163bpm
Average 134bpm
Total beats 114518

Zones

Rest 57.0s 0%
Warm up 1h 4m 22s 7%
Fatburn 3h 17m 37s 23%
Aerobic 7h 21m 1s 51%
Anerobic 2h 30m 34s 17%
Redline 0%

Calories

Total 10034 Cal

Elevation

Min / Max 172m / 725m
Ascent +2,488m
Descent -2,410m
Max Ascent 500m +106m
Max Descent 500m -109m