|
5.81mi
/
1h 39m 48s
12:33:39 PM
Sun, 26 Jul 15
BST
|
|
|
Performance
| .25mi |
|
|
| .5mi |
|
|
| 1mi |
|
|
| 3mi |
|
|
| 5mi |
|
|
| 1min |
|
4.68mph / 125.6m
|
| 5min |
|
4.20mph / 563.7m
|
| 10min |
|
4.02mph / 0.67mi
|
| 12min |
|
3.99mph / 0.80mi
|
| 20min |
|
3.81mph / 1.27mi
|
| 30min |
|
3.71mph / 1.85mi
|
| 1hr |
|
3.56mph / 3.56mi
|
Max Speeds
| Ave 10s | 5.88mph | |
| 10s |
|
6.22mph / 27.8m |
| 10s |
|
6.12mph / 27.4m |
| 10s |
|
5.75mph / 25.7m |
| 10s |
|
5.69mph / 25.4m |
| 10s |
|
5.64mph / 25.2m |
| 500m |
|
4.21mph / 4m 25s |
| 500m |
|
3.86mph / 4m 49s |
| 500m |
|
3.77mph / 4m 56s |
| 500m |
|
3.69mph / 5m 3s |
| 500m |
|
3.68mph / 5m 3s |
Splits
| 1mi |
|
3.34mph / 17m 56s |
| 2mi |
|
3.46mph / 17m 20s |
| 3mi |
|
3.45mph / 17m 22s |
| 4mi |
|
3.40mph / 17m 37s |
| 5mi |
|
3.87mph / 15m 29s |
