mcsquared Category: Walking
about 50 months ago Edit | Download disabled
3:05:39 PM Thu, 27 Aug 15 BST
4.03mi / 2h 33m 25s
12:32:14 PM Thu, 27 Aug 15 BST

Performance

.25mi
3.69mph / 4m 3s
.5mi
3.16mph / 9m 29s
1mi
2.54mph / 23m 37s
3mi
1.62mph / 1h 51m 8s
1min 4.24mph / 113.8m
5min 3.61mph / 484.2m
10min 3.13mph / 840.0m
12min 3.04mph / 979.9m
20min 2.79mph / 0.93mi
30min 2.35mph / 1.17mi
1hr 1.93mph / 1.93mi
2hr 1.63mph / 3.27mi

Max Speeds

Ave 10s 5.02mph
10s 5.24mph / 23.4m
10s 5.19mph / 23.2m
10s 4.92mph / 22.0m
10s 4.91mph / 22.0m
10s 4.83mph / 21.6m
500m 3.59mph / 5m 11s
500m 2.77mph / 6m 43s
500m 2.70mph / 6m 53s
500m 2.68mph / 6m 57s
500m 2.54mph / 7m 20s

Splits

1mi 1.58mph / 37m 55s
2mi 2.08mph / 28m 53s
3mi 1.13mph / 52m 53s
4mi 1.83mph / 32m 46s

Max Ascents

Max 500m +167ft
Max 500m +112ft
Max 500m +52ft
Max 500m +33ft
Max 500m +30ft

Max Descents

Max 500m -118ft
Max 500m -105ft
Max 500m -92ft
Max 500m -69ft
Max 500m -66ft

Weather

Notes

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Stats

Ave Speed 1.57mph
Ave Pace 38m 5s
Moving Time 10m 18s
Ave Moving Speed 4.24mph
Ave Moving Pace 14m 8s
Max Speed 6.08mph

Calories

Total 440 Cal

Elevation

Min / Max 226ft / 584ft
Ascent +1,073ft
Descent -1,079ft
Max Ascent 500m +167ft
Max Descent 500m -118ft