mcekal Category: Cycling
about 24 months ago Edit | Download disabled
3:05:15 PM Sat, 13 May 17 CEST
22.83km / 2h 54m 6s
12:11:09 PM Sat, 13 May 17 CEST

Performance

100m
101.0kph / 3.6s
200m
97.28kph / 7.4s
500m
90.42kph / 19.9s
1km
78.47kph / 45.9s
3km
27.51kph / 6m 32s
5km
22.03kph / 13m 36s
10km
13.86kph / 43m 17s
20km
11.19kph / 1h 47m 17s
21km
8.55kph / 2h 28m 2s
1min 78.03kph / 1.30km
5min 28.27kph / 2.36km
10min 24.80kph / 4.13km
12min 22.38kph / 4.48km
20min 20.33kph / 6.78km
30min 16.76kph / 8.38km
1hr 13.24kph / 13.24km
2hr 10.34kph / 20.69km

Max Speeds

Ave 10s 80.55kph
10s 96.11kph / 267.0m
10s 79.50kph / 220.8m
10s 78.62kph / 218.4m
10s 78.35kph / 217.6m
10s 70.20kph / 195.0m
500m 90.42kph / 19.9s
500m 73.05kph / 24.6s
500m 34.02kph / 52.9s
500m 32.10kph / 56.1s
500m 27.69kph / 1m 5s

Splits

1km 3.24kph / 18m 32s
2km 5.70kph / 10m 31s
3km 3.54kph / 16m 58s
4km 16.91kph / 3m 32s
5km 26.08kph / 2m 18s
6km 13.74kph / 4m 21s
7km 9.81kph / 6m 7s
8km 17.14kph / 3m 29s
9km 8.41kph / 7m 7s
10km 21.89kph / 2m 44s
11km 9.74kph / 6m 9s
12km 5.72kph / 10m 29s
13km 8.37kph / 7m 9s
14km 23.67kph / 2m 32s
15km 30.47kph / 1m 58s
16km 26.73kph / 2m 14s
17km 20.45kph / 2m 56s
18km 14.67kph / 4m 5s
19km 19.12kph / 3m 8s
20km 11.28kph / 5m 19s
21km 1.19kph / 50m 30s
22km 64.48kph / 55.8s

Max Ascents

Max 500m +42m
Max 500m +30m
Max 500m +27m
Max 500m +27m
Max 500m +19m

Max Descents

Max 500m -45m
Max 500m -44m
Max 500m -25m
Max 500m -19m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 7.87kph
Ave Pace 7m 37s
Moving Time 1h 23m 57s
Ave Moving Speed 16.07kph
Ave Moving Pace 3m 44s
Max Speed 108.0kph

Heart Rate

Maximum 107bpm
Average 107bpm
Total beats 18629

Zones

Rest 2h 54m 6s 100%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 1422 Cal

Elevation

Min / Max 463m / 655m
Ascent +300m
Descent -310m
Max Ascent 500m +42m
Max Descent 500m -45m