mazter00 Category: Running Location: test
about 9 months ago Edit | Download disabled
9:14:42 PM Sun, 10 Feb 19 CET
27.51km / 3h 48m 12s
5:26:30 PM Sun, 10 Feb 19 CET

Performance

100m
73.20kph / 4.9s
200m
72.10kph / 10.0s
500m
70.17kph / 25.7s
1km
67.94kph / 53.0s
3km
58.23kph / 3m 5s
5km
57.96kph / 5m 10s
10km
32.54kph / 18m 26s
20km
19.65kph / 1h 1m 3s
21km
19.91kph / 1h 3m 34s
1min 67.42kph / 1.12km
5min 57.73kph / 4.81km
10min 44.45kph / 7.41km
12min 38.05kph / 7.61km
20min 33.77kph / 11.26km
30min 31.83kph / 15.92km
1hr 19.56kph / 19.56km
2hr 13.59kph / 27.18km

Max Speeds

Ave 10s 68.62kph
10s 72.10kph / 200.3m
10s 68.58kph / 190.5m
10s 68.21kph / 189.5m
10s 67.41kph / 187.3m
10s 66.82kph / 185.6m
500m 70.17kph / 25.7s
500m 64.93kph / 27.7s
500m 64.39kph / 28.0s
500m 60.24kph / 29.9s
500m 60.21kph / 29.9s

Splits

1km 7.56kph / 7m 55s
2km 44.34kph / 1m 21s
3km 59.53kph / 1m 0s
4km 52.26kph / 1m 8s
5km 55.74kph / 1m 4s
6km 57.83kph / 1m 2s
7km 50.67kph / 1m 11s
8km 30.17kph / 1m 59s
9km 8.84kph / 6m 47s
10km 44.60kph / 1m 20s
11km 32.89kph / 1m 49s
12km 52.64kph / 1m 8s
13km 46.57kph / 1m 17s
14km 32.34kph / 1m 51s
15km 34.17kph / 1m 45s
16km 31.16kph / 1m 55s
17km 2.24kph / 26m 45s
18km 33.59kph / 1m 47s
19km 33.14kph / 1m 48s
20km 48.92kph / 1m 13s
21km 30.29kph / 1m 58s
22km 24.49kph / 2m 27s
23km 14.82kph / 4m 2s
24km 8.81kph / 6m 48s
25km 9.87kph / 6m 4s
26km 32.97kph / 1m 49s
27km 30.75kph / 1m 57s

Max Ascents

Max 500m +33m
Max 500m +31m
Max 500m +28m
Max 500m +28m
Max 500m +25m

Max Descents

Max 500m -33m
Max 500m -27m
Max 500m -26m
Max 500m -25m
Max 500m -24m

Notes

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Stats

Ave Speed 7.23kph
Ave Pace 8m 17s
Moving Time 57m 43s
Ave Moving Speed 28.28kph
Ave Moving Pace 2m 7s
Max Speed 74.70kph

Calories

Total 1657 Cal

Elevation

Min / Max 20m / 160m
Ascent +594m
Descent -664m
Max Ascent 500m +33m
Max Descent 500m -33m