maxusu Category: Running Location: Milan Event: Milan Marathon
about 54 months ago Edit | Download disabled
12:00:45 PM Sun, 12 Apr 15 CEST
11.44km / 1h 3m 43s
10:57:02 AM Sun, 12 Apr 15 CEST

Performance

100m
15.68kph / 23.0s
200m
12.72kph / 56.6s
500m
11.86kph / 2m 31s
1km
11.45kph / 5m 14s
3km
11.16kph / 16m 7s
5km
11.00kph / 27m 16s
10km
10.88kph / 55m 10s
1min 12.72kph / 212.0m
5min 11.52kph / 960.3m
10min 11.38kph / 1.90km
12min 11.35kph / 2.27km
20min 11.02kph / 3.67km
30min 10.98kph / 5.49km
1hr 10.87kph / 10.87km

Max Speeds

Ave 10s 15.40kph
10s 16.81kph / 46.7m
10s 15.36kph / 42.7m
10s 15.03kph / 41.7m
10s 14.98kph / 41.6m
10s 14.81kph / 41.1m
500m 11.86kph / 2m 31s
500m 11.66kph / 2m 34s
500m 11.51kph / 2m 36s
500m 11.48kph / 2m 36s
500m 11.43kph / 2m 37s

Splits

1km 11.13kph / 5m 23s
2km 10.86kph / 5m 31s
3km 10.83kph / 5m 32s
4km 10.94kph / 5m 29s
5km 11.02kph / 5m 26s
6km 10.89kph / 5m 30s
7km 10.77kph / 5m 34s
8km 10.25kph / 5m 51s
9km 10.38kph / 5m 46s
10km 11.26kph / 5m 19s
11km 11.42kph / 5m 15s

Max Ascents

Max 500m +34m
Max 500m +15m
Max 500m +15m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -31m
Max 500m -22m
Max 500m -17m
Max 500m -10m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 10.77kph
Ave Pace 5m 34s
Moving Time 1h 3m 13s
Ave Moving Speed 10.85kph
Ave Moving Pace 5m 31s
Max Speed 16.81kph

Calories

Total 1152 Cal

Elevation

Min / Max 157m / 194m
Ascent +121m
Descent -146m
Max Ascent 500m +34m
Max Descent 500m -31m