maxtongue Category: Cycling Location: ruapehu
about 76 months ago Edit | Download disabled
9:27:25 AM Sun, 20 Jan 13 NZDT
10.90km / 1h 28m 50s
7:58:35 AM Sun, 20 Jan 13 NZDT

Performance

100m
26.39kph / 13.6s
200m
23.64kph / 30.5s
500m
14.95kph / 2m 0s
1km
13.89kph / 4m 19s
3km
9.38kph / 19m 11s
5km
8.15kph / 36m 49s
10km
7.42kph / 1h 20m 49s
1min 16.98kph / 283.1m
5min 12.73kph / 1.06km
10min 10.35kph / 1.72km
12min 10.23kph / 2.05km
20min 9.27kph / 3.09km
30min 8.50kph / 4.25km
1hr 7.24kph / 7.24km

Max Speeds

Ave 10s 23.14kph
10s 26.88kph / 74.7m
10s 22.92kph / 63.7m
10s 22.62kph / 62.8m
10s 22.09kph / 61.3m
10s 21.21kph / 58.9m
500m 14.95kph / 2m 0s
500m 13.34kph / 2m 14s
500m 13.29kph / 2m 15s
500m 11.79kph / 2m 32s
500m 10.00kph / 2m 59s

Splits

1km 8.04kph / 7m 28s
2km 7.63kph / 7m 51s
3km 8.88kph / 6m 45s
4km 10.71kph / 5m 36s
5km 6.31kph / 9m 30s
6km 4.30kph / 13m 56s
7km 8.84kph / 6m 47s
8km 5.82kph / 10m 18s
9km 7.79kph / 7m 42s
10km 10.56kph / 5m 41s

Max Ascents

Max 500m +37m
Max 500m +33m
Max 500m +29m
Max 500m +29m
Max 500m +28m

Max Descents

Max 500m -58m
Max 500m -52m
Max 500m -39m
Max 500m -37m
Max 500m -32m

Weather

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Stats

Ave Speed 7.36kph
Ave Pace 8m 9s
Moving Time 1h 13m 54s
Ave Moving Speed 8.76kph
Ave Moving Pace 6m 50s
Max Speed 29.48kph

Calories

Total 917 Cal

Elevation

Min / Max 103m / 185m
Ascent +431m
Descent -499m
Max Ascent 500m +37m
Max Descent 500m -58m