maxpronovost03 Category: Walking Location: Piste cyclable
about 3 months ago Edit | Download disabled
7:44:20 PM Mon, 15 Jul 19 EDT
3.26km / 24m 0s
7:20:20 PM Mon, 15 Jul 19 EDT

Performance

100m
10.96kph / 32.9s
200m
10.42kph / 1m 9s
500m
9.68kph / 3m 5s
1km
9.46kph / 6m 20s
3km
8.10kph / 22m 12s
1min 10.42kph / 173.6m
5min 9.53kph / 794.4m
10min 9.21kph / 1.54km
12min 8.48kph / 1.70km
20min 8.10kph / 2.70km

Max Speeds

Ave 10s 11.31kph
10s 11.68kph / 32.4m
10s 11.58kph / 32.2m
10s 11.40kph / 31.7m
10s 11.29kph / 31.4m
10s 10.57kph / 29.4m
500m 9.68kph / 3m 5s
500m 9.18kph / 3m 16s
500m 8.68kph / 3m 27s
500m 8.37kph / 3m 34s
500m 7.09kph / 4m 13s

Splits

1km 9.42kph / 6m 22s
2km 7.71kph / 7m 46s
3km 7.37kph / 8m 8s

Max Ascents

Max 500m +21m
Max 500m +9m
Max 500m +8m
Max 500m +7m
Max 500m +1m

Max Descents

Max 500m -18m
Max 500m -12m
Max 500m -11m
Max 500m -4m

Notes

Community

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Stats

Ave Speed 8.14kph
Ave Pace 7m 22s
Moving Time 24m 0s
Ave Moving Speed 8.14kph
Ave Moving Pace 7m 22s
Max Speed 12.24kph

Calories

Total 235 Cal

Elevation

Min / Max -20m / 13m
Ascent +124m
Descent -135m
Max Ascent 500m +21m
Max Descent 500m -18m