maxpronovost03 Category: Cycling
about 28 months ago Edit | Download disabled
7:51:02 PM Wed, 30 Aug 17 EDT
28.91km / 1h 23m 57s
6:27:05 PM Wed, 30 Aug 17 EDT

Performance

100m
45.66kph / 7.9s
200m
43.00kph / 16.7s
500m
35.49kph / 50.7s
1km
30.93kph / 1m 56s
3km
26.58kph / 6m 46s
5km
24.75kph / 12m 7s
10km
23.64kph / 25m 22s
20km
22.03kph / 54m 27s
21km
22.04kph / 57m 26s
1min 34.01kph / 566.8m
5min 27.62kph / 2.30km
10min 24.95kph / 4.16km
12min 24.76kph / 4.95km
20min 23.67kph / 7.89km
30min 23.27kph / 11.64km
1hr 21.85kph / 21.85km

Max Speeds

Ave 10s 42.81kph
10s 44.40kph / 123.3m
10s 44.27kph / 123.0m
10s 43.39kph / 120.5m
10s 41.99kph / 116.6m
10s 40.00kph / 111.1m
500m 35.49kph / 50.7s
500m 34.74kph / 51.8s
500m 30.67kph / 58.7s
500m 29.88kph / 1m 0s
500m 29.57kph / 1m 0s

Splits

1km 20.85kph / 2m 52s
2km 25.42kph / 2m 21s
3km 23.22kph / 2m 35s
4km 24.35kph / 2m 27s
5km 24.03kph / 2m 29s
6km 20.14kph / 2m 58s
7km 18.09kph / 3m 18s
8km 22.45kph / 2m 40s
9km 13.06kph / 4m 35s
10km 22.11kph / 2m 42s
11km 26.59kph / 2m 15s
12km 24.34kph / 2m 27s
13km 19.99kph / 3m 0s
14km 20.78kph / 2m 53s
15km 25.44kph / 2m 21s
16km 21.45kph / 2m 47s
17km 22.97kph / 2m 36s
18km 29.38kph / 2m 2s
19km 24.83kph / 2m 24s
20km 21.79kph / 2m 45s
21km 21.41kph / 2m 48s
22km 17.00kph / 3m 31s
23km 13.81kph / 4m 20s
24km 25.09kph / 2m 23s
25km 17.63kph / 3m 24s
26km 18.68kph / 3m 12s
27km 17.19kph / 3m 29s
28km 20.55kph / 2m 55s

Max Ascents

Max 500m +26m
Max 500m +20m
Max 500m +14m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -29m
Max 500m -21m
Max 500m -17m
Max 500m -14m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 20.66kph
Ave Pace 2m 54s
Moving Time 1h 22m 42s
Ave Moving Speed 20.96kph
Ave Moving Pace 2m 51s
Max Speed 49.04kph

Calories

Total 822 Cal

Elevation

Min / Max -27m / 36m
Ascent +176m
Descent -175m
Max Ascent 500m +26m
Max Descent 500m -29m