maurotem Category: Cycling Location: Alpe di Pampeago Event: da Cavalese Tags: via stava
about 74 months ago Edit | Embed map | Download
8:13:43 PM Tue, 6 Aug 13 CEST
33.19km / 2h 55m 0s
5:18:43 PM Tue, 6 Aug 13 CEST

Performance

Max Heart Rate Increase

Max 1min +53bpm
Max 1min +39bpm
Max 1min +32bpm
Max 1min +32bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -35bpm
Max 1min -31bpm
Max 1min -30bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +64m
Max 500m +58m
Max 500m +57m
Max 500m +56m
Max 500m +54m

Max Descents

Max 500m -60m
Max 500m -56m
Max 500m -55m
Max 500m -54m
Max 500m -54m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 11.38kph
Ave Pace 5m 16s
Moving Time 2h 27m 37s
Ave Moving Speed 13.38kph
Ave Moving Pace 4m 28s
Max Speed 77.81kph

Heart Rate

Maximum 165bpm
Average 133bpm
Total beats 23430

Zones

Rest 46m 43s 26%
Warm up 22m 25s 12%
Fatburn 11m 44s 6%
Aerobic 19m 43s 11%
Anerobic 1h 13m 8s 41%
Redline 1m 17s 0%

Calories

Total 2145 Cal

Elevation

Min / Max 952m / 1,914m
Ascent +1,037m
Descent -1,033m
Max Ascent 500m +64m
Max Descent 500m -60m