matyas Category: Running Location: dranan, stromovka, l Event: 30km Tags: lehce
about 80 months ago Edit | Embed map | Download
8:51:40 PM Tue, 5 Feb 13 CET
30.16km / 4h 4m 7s
4:47:33 PM Tue, 5 Feb 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +52m
Max 500m +34m
Max 500m +29m
Max 500m +28m
Max 500m +28m

Max Descents

Max 500m -140m
Max 500m -42m
Max 500m -39m
Max 500m -34m
Max 500m -28m

Weather

Notes

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Stats

Ave Speed 7.41kph
Ave Pace 8m 5s
Moving Time 2h 41m 44s
Ave Moving Speed 10.94kph
Ave Moving Pace 5m 29s
Max Speed 24.31kph

Calories

Total 2287 Cal

Elevation

Min / Max 198m / 358m
Ascent +1,170m
Descent -1,250m
Max Ascent 500m +52m
Max Descent 500m -140m