mattey82 Category: Running Location: sykkel jogging
about 62 months ago Edit | Download disabled
12:51:41 PM Thu, 28 Aug 14 CEST
11.06km / 38m 27s
12:13:14 PM Thu, 28 Aug 14 CEST

Performance

100m
59.34kph / 6.1s
200m
58.07kph / 12.4s
500m
44.17kph / 40.8s
1km
42.30kph / 1m 25s
3km
29.45kph / 6m 6s
5km
20.38kph / 14m 43s
10km
16.88kph / 35m 32s
1min 43.39kph / 723.2m
5min 30.40kph / 2.53km
10min 24.33kph / 4.06km
12min 22.05kph / 4.41km
20min 18.06kph / 6.02km
30min 16.71kph / 8.36km

Max Speeds

Ave 10s 45.78kph
10s 57.05kph / 158.5m
10s 46.32kph / 128.7m
10s 42.55kph / 118.2m
10s 41.95kph / 116.5m
10s 41.05kph / 114.0m
500m 44.17kph / 40.8s
500m 39.50kph / 45.6s
500m 28.30kph / 1m 3s
500m 27.85kph / 1m 4s
500m 25.87kph / 1m 9s

Splits

1km 24.09kph / 2m 29s
2km 19.79kph / 3m 1s
3km 13.64kph / 4m 23s
4km 19.05kph / 3m 9s
5km 11.62kph / 5m 9s
6km 11.39kph / 5m 16s
7km 11.89kph / 5m 2s
8km 17.05kph / 3m 31s
9km 33.00kph / 1m 49s
10km 29.48kph / 2m 2s
11km 25.50kph / 2m 21s

Max Ascents

Max 500m +31m
Max 500m +29m
Max 500m +17m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -28m
Max 500m -27m
Max 500m -18m
Max 500m -12m
Max 500m -8m

Notes

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Stats

Ave Speed 17.26kph
Ave Pace 3m 28s
Moving Time 38m 7s
Ave Moving Speed 17.40kph
Ave Moving Pace 3m 26s
Max Speed 62.46kph

Calories

Total 753 Cal

Elevation

Min / Max 87m / 158m
Ascent +114m
Descent -114m
Max Ascent 500m +31m
Max Descent 500m -28m