mattey82 Category: Hiking Location: sauda
about 76 months ago Edit | Download disabled
10:23:38 AM Thu, 7 Mar 13 GMT
7.39km / 50m 52s
9:32:46 AM Thu, 7 Mar 13 GMT

Performance

100m
31.34kph / 11.5s
200m
30.85kph / 23.3s
500m
22.71kph / 1m 19s
1km
18.96kph / 3m 9s
3km
14.76kph / 12m 11s
5km
11.36kph / 26m 24s
1min 24.85kph / 414.2m
5min 16.43kph / 1.37km
10min 15.04kph / 2.51km
12min 14.71kph / 2.94km
20min 12.88kph / 4.29km
30min 10.82kph / 5.41km

Max Speeds

Ave 10s 29.23kph
10s 31.34kph / 87.1m
10s 30.39kph / 84.4m
10s 28.80kph / 80.0m
10s 28.70kph / 79.7m
10s 26.91kph / 74.7m
500m 22.70kph / 1m 19s
500m 18.17kph / 1m 39s
500m 16.21kph / 1m 51s
500m 15.33kph / 1m 57s
500m 13.85kph / 2m 9s

Splits

1km 7.52kph / 7m 58s
2km 4.51kph / 13m 17s
3km 6.92kph / 8m 40s
4km 11.78kph / 5m 5s
5km 12.08kph / 4m 57s
6km 17.35kph / 3m 27s
7km 12.73kph / 4m 42s

Max Ascents

Max 500m +56m
Max 500m +53m
Max 500m +23m
Max 500m +19m

Max Descents

Max 500m -34m
Max 500m -31m
Max 500m -24m
Max 500m -17m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 8.72kph
Ave Pace 6m 52s
Moving Time 49m 32s
Ave Moving Speed 8.93kph
Ave Moving Pace 6m 43s
Max Speed 31.37kph

Calories

Total 373 Cal

Elevation

Min / Max 345m / 505m
Ascent +157m
Descent -173m
Max Ascent 500m +56m
Max Descent 500m -34m