matcerf Category: Running Location: bethlehem, ny
about 20 months ago Edit | Embed map | Download
6:35:55 AM Fri, 14 Jul 17 EDT
3.44mi / 30m 10s
6:05:45 AM Fri, 14 Jul 17 EDT

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Stats

Ave Speed 6.84mph
Ave Pace 8m 46s
Moving Time 30m 10s
Ave Moving Speed 6.84mph
Ave Moving Pace 8m 46s
Max Speed 10.00mph

Calories

Total 406 Cal

Elevation

Min / Max 125ft / 190ft
Ascent +112ft
Descent -125ft
Max Ascent 500m +43ft
Max Descent 500m -49ft