massl Category: Hiking
about 69 months ago Edit | Download disabled
1:56:40 PM Sat, 14 Dec 13 JST
7.36km / 3h 21m 9s
10:35:30 AM Sat, 14 Dec 13 JST

Performance

100m
5.58kph / 1m 4s
200m
4.47kph / 2m 40s
500m
4.06kph / 7m 23s
1km
3.85kph / 15m 34s
3km
3.28kph / 54m 56s
5km
2.25kph / 2h 13m 7s
1min 5.58kph / 93.1m
5min 4.11kph / 342.9m
10min 4.01kph / 667.8m
12min 3.89kph / 777.6m
20min 3.81kph / 1.27km
30min 3.73kph / 1.87km
1hr 3.22kph / 3.22km
2hr 2.35kph / 4.70km

Max Speeds

Ave 10s 7.81kph
10s 8.89kph / 24.7m
10s 8.32kph / 23.1m
10s 7.38kph / 20.5m
10s 7.28kph / 20.2m
10s 7.17kph / 19.9m
500m 4.06kph / 7m 23s
500m 3.92kph / 7m 39s
500m 3.90kph / 7m 41s
500m 3.69kph / 8m 8s
500m 3.38kph / 8m 52s

Splits

1km 2.34kph / 25m 40s
2km 1.98kph / 30m 14s
3km 1.16kph / 51m 45s
4km 2.02kph / 29m 39s
5km 2.55kph / 23m 32s
6km 3.49kph / 17m 11s
7km 3.72kph / 16m 8s

Max Ascents

Max 500m +155m
Max 500m +104m
Max 500m +96m
Max 500m +27m
Max 500m +24m

Max Descents

Max 500m -172m
Max 500m -100m
Max 500m -91m
Max 500m -41m
Max 500m -27m

Notes

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Stats

Ave Speed 2.20kph
Ave Pace 27m 19s
Moving Time 1h 45m 56s
Ave Moving Speed 3.58kph
Ave Moving Pace 16m 46s
Max Speed 8.89kph

Calories

Total 844 Cal

Elevation

Min / Max 77m / 544m
Ascent +900m
Descent -898m
Max Ascent 500m +155m
Max Descent 500m -172m