|
1:10:42 PM
Sat, 11 Oct 14
JST
20.93km
/
4h 51m 22s
8:19:20 AM
Sat, 11 Oct 14
JST
|
|
|
Performance
| 100m |
|
48.81kph / 7.4s
|
| 200m |
|
48.39kph / 14.9s
|
| 500m |
|
48.39kph / 37.2s
|
| 1km |
|
48.39kph / 1m 14s
|
| 3km |
|
48.39kph / 3m 43s
|
| 5km |
|
48.39kph / 6m 11s
|
| 10km |
|
48.39kph / 12m 23s
|
| 20km |
|
4.41kph / 4h 32m 6s
|
| 1min |
|
48.39kph / 806.5m
|
| 5min |
|
48.39kph / 4.03km
|
| 10min |
|
48.39kph / 8.07km
|
| 12min |
|
48.39kph / 9.68km
|
| 20min |
|
37.42kph / 12.47km
|
| 30min |
|
25.51kph / 12.76km
|
| 1hr |
|
14.37kph / 14.37km
|
| 2hr |
|
8.22kph / 16.44km
|
Max Speeds
| Ave 10s | 25.24kph | |
| 10s |
|
48.39kph / 134.4m |
| 10s |
|
42.63kph / 118.4m |
| 10s |
|
13.58kph / 37.7m |
| 10s |
|
11.35kph / 31.5m |
| 10s |
|
10.26kph / 28.5m |
| 500m |
|
48.39kph / 37.2s |
| 500m |
|
4.50kph / 6m 39s |
| 500m |
|
3.84kph / 7m 48s |
| 500m |
|
3.66kph / 8m 11s |
| 500m |
|
3.22kph / 9m 19s |
Splits
| 1km |
|
2.85kph / 21m 1s |
| 2km |
|
1.39kph / 43m 17s |
| 3km |
|
1.64kph / 36m 37s |
| 4km |
|
1.20kph / 50m 12s |
| 5km |
|
1.37kph / 43m 44s |
| 6km |
|
2.21kph / 27m 11s |
| 7km |
|
2.57kph / 23m 20s |
| 8km |
|
4.03kph / 14m 52s |
| 9km |
|
25.02kph / 2m 23s |
| 10km |
|
34.41kph / 1m 44s |
| 11km |
|
38.93kph / 1m 32s |
| 12km |
|
58.68kph / 1m 1s |
Max Ascents
| Max 500m |
|
+253m |
| Max 500m |
|
+230m |
| Max 500m |
|
+136m |
| Max 500m |
|
+109m |
| Max 500m |
|
+95m |
Max Descents
| Max 500m |
|
-226m |
| Max 500m |
|
-190m |
| Max 500m |
|
-161m |
| Max 500m |
|
-102m |
| Max 500m |
|
-92m |
Stats
| Ave Speed | 4.31kph |
| Ave Pace | 13m 55s |
| Moving Time | 2h 9m 56s |
| Ave Moving Speed | 8.77kph |
| Ave Moving Pace | 6m 50s |
| Max Speed | 58.68kph |
Calories
| Total | 1223 Cal |
Elevation
| Min / Max | 115m / 1,745m |
| Ascent | +1,115m |
| Descent | -1,822m |
| Max Ascent 500m | +253m |
| Max Descent 500m | -226m |
