massl Category: Hiking
about 60 months ago Edit | Download disabled
1:10:42 PM Sat, 11 Oct 14 JST
20.93km / 4h 51m 22s
8:19:20 AM Sat, 11 Oct 14 JST

Performance

100m
48.81kph / 7.4s
200m
48.39kph / 14.9s
500m
48.39kph / 37.2s
1km
48.39kph / 1m 14s
3km
48.39kph / 3m 43s
5km
48.39kph / 6m 11s
10km
48.39kph / 12m 23s
20km
4.41kph / 4h 32m 6s
1min 48.39kph / 806.5m
5min 48.39kph / 4.03km
10min 48.39kph / 8.07km
12min 48.39kph / 9.68km
20min 37.42kph / 12.47km
30min 25.51kph / 12.76km
1hr 14.37kph / 14.37km
2hr 8.22kph / 16.44km

Max Speeds

Ave 10s 25.24kph
10s 48.39kph / 134.4m
10s 42.63kph / 118.4m
10s 13.58kph / 37.7m
10s 11.35kph / 31.5m
10s 10.26kph / 28.5m
500m 48.39kph / 37.2s
500m 4.50kph / 6m 39s
500m 3.84kph / 7m 48s
500m 3.66kph / 8m 11s
500m 3.22kph / 9m 19s

Splits

1km 2.85kph / 21m 1s
2km 1.39kph / 43m 17s
3km 1.64kph / 36m 37s
4km 1.20kph / 50m 12s
5km 1.37kph / 43m 44s
6km 2.21kph / 27m 11s
7km 2.57kph / 23m 20s
8km 4.03kph / 14m 52s
9km 25.02kph / 2m 23s
10km 34.41kph / 1m 44s
11km 38.93kph / 1m 32s
12km 58.68kph / 1m 1s

Max Ascents

Max 500m +253m
Max 500m +230m
Max 500m +136m
Max 500m +109m
Max 500m +95m

Max Descents

Max 500m -226m
Max 500m -190m
Max 500m -161m
Max 500m -102m
Max 500m -92m

Weather

Notes

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Stats

Ave Speed 4.31kph
Ave Pace 13m 55s
Moving Time 2h 9m 56s
Ave Moving Speed 8.77kph
Ave Moving Pace 6m 50s
Max Speed 58.68kph

Calories

Total 1223 Cal

Elevation

Min / Max 115m / 1,745m
Ascent +1,115m
Descent -1,822m
Max Ascent 500m +253m
Max Descent 500m -226m