maslomm Category: Walking
about 66 months ago Edit | Embed map | Download
8:16:50 PM Sat, 12 Apr 14 CEST
7.41km / 1h 15m 45s
7:01:05 PM Sat, 12 Apr 14 CEST

Performance

Max Heart Rate Increase

Max 1min +27bpm
Max 1min +20bpm
Max 1min +20bpm
Max 1min +18bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -25bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -18bpm
Max 1min -15bpm

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +14m
Max 500m +13m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -18m
Max 500m -16m
Max 500m -13m
Max 500m -13m
Max 500m -10m

Weather

Notes

Community

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Stats

Ave Speed 5.87kph
Ave Pace 10m 13s
Moving Time 1h 11m 51s
Ave Moving Speed 6.14kph
Ave Moving Pace 9m 46s
Max Speed 10.36kph

Heart Rate

Maximum 134bpm
Average 117bpm
Total beats 8935

Zones

Rest 30.0s 0%
Warm up 15m 54s 20%
Fatburn 59m 11s 78%
Aerobic 10.0s 0%
Anerobic 0%
Redline 0%

Calories

Total 626 Cal

Elevation

Min / Max 14m / 39m
Ascent +344m
Descent -332m
Max Ascent 500m +18m
Max Descent 500m -18m