martinshiu Category: Hiking
about 30 months ago Edit | Download disabled
6:50:15 PM Sat, 13 May 17 HKT
20.67km / 5h 42m 53s
1:07:22 PM Sat, 13 May 17 HKT

Performance

100m
14.62kph / 24.6s
200m
12.79kph / 56.3s
500m
7.47kph / 4m 0s
1km
6.74kph / 8m 54s
3km
5.73kph / 31m 23s
5km
5.30kph / 56m 39s
10km
5.12kph / 1h 57m 7s
20km
3.83kph / 5h 13m 16s
1min 11.83kph / 197.1m
5min 7.24kph / 603.0m
10min 6.70kph / 1.12km
12min 6.48kph / 1.30km
20min 6.09kph / 2.03km
30min 5.72kph / 2.86km
1hr 5.27kph / 5.27km
2hr 5.12kph / 10.25km

Max Speeds

Ave 10s 15.21kph
10s 23.81kph / 66.2m
10s 14.79kph / 41.1m
10s 13.44kph / 37.3m
10s 12.23kph / 34.0m
10s 11.79kph / 32.8m
500m 7.47kph / 4m 0s
500m 7.32kph / 4m 5s
500m 6.24kph / 4m 48s
500m 6.04kph / 4m 57s
500m 6.00kph / 4m 59s

Splits

1km 1.59kph / 37m 37s
2km 3.02kph / 19m 53s
3km 1.82kph / 32m 56s
4km 2.93kph / 20m 26s
5km 2.48kph / 24m 13s
6km 3.47kph / 17m 17s
7km 3.11kph / 19m 17s
8km 2.98kph / 20m 6s
9km 5.50kph / 10m 54s
10km 4.42kph / 13m 34s
11km 4.36kph / 13m 46s
12km 5.57kph / 10m 45s
13km 4.90kph / 12m 14s
14km 4.62kph / 12m 58s
15km 4.87kph / 12m 19s
16km 5.10kph / 11m 45s
17km 4.63kph / 12m 57s
18km 5.26kph / 11m 24s
19km 4.61kph / 13m 0s
20km 6.34kph / 9m 27s

Max Ascents

Max 500m +199m
Max 500m +177m
Max 500m +156m
Max 500m +123m
Max 500m +103m

Max Descents

Max 500m -213m
Max 500m -124m
Max 500m -124m
Max 500m -93m
Max 500m -84m

Weather

Notes

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Stats

Ave Speed 3.62kph
Ave Pace 16m 35s
Moving Time 3h 57m 16s
Ave Moving Speed 4.75kph
Ave Moving Pace 12m 37s
Max Speed 23.81kph

Calories

Total 1980 Cal

Elevation

Min / Max -9m / 440m
Ascent +2,592m
Descent -2,513m
Max Ascent 500m +199m
Max Descent 500m -213m