martinhocosta Category: Running
about 7 months ago Edit | Embed map | Download
11:05:14 AM Sun, 2 Dec 18 WET
14.10km / 1h 16m 44s
9:48:30 AM Sun, 2 Dec 18 WET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +34m
Max 500m +31m
Max 500m +24m
Max 500m +23m

Max Descents

Max 500m -30m
Max 500m -28m
Max 500m -22m
Max 500m -18m
Max 500m -16m

Notes

Community

Share

Comments

Stats

Ave Speed 11.03kph
Ave Pace 5m 26s
Moving Time 1h 15m 10s
Ave Moving Speed 11.23kph
Ave Moving Pace 5m 20s
Max Speed 14.72kph

Calories

Total 1033 Cal

Elevation

Min / Max 151m / 234m
Ascent +413m
Descent -399m
Max Ascent 500m +35m
Max Descent 500m -30m