martinhocosta Category: Running
about 16 months ago Edit | Embed map | Download
4:13:53 PM Sun, 18 Feb 18 WET
54.70km / 8h 18m 22s
7:55:31 AM Sun, 18 Feb 18 WET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +149m
Max 500m +136m
Max 500m +136m
Max 500m +121m
Max 500m +113m

Max Descents

Max 500m -146m
Max 500m -127m
Max 500m -114m
Max 500m -104m
Max 500m -86m

Notes

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Stats

Ave Speed 6.58kph
Ave Pace 9m 6s
Moving Time 7h 38m 25s
Ave Moving Speed 7.08kph
Ave Moving Pace 8m 28s
Max Speed 15.41kph

Calories

Total 3052 Cal

Elevation

Min / Max 84m / 624m
Ascent +3,586m
Descent -3,545m
Max Ascent 500m +149m
Max Descent 500m -146m