martinhocosta Category: Running
about 23 months ago Edit | Embed map | Download
11:26:30 AM Sun, 26 Nov 17 WET
19.09km / 2h 0m 45s
9:25:45 AM Sun, 26 Nov 17 WET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +137m
Max 500m +49m
Max 500m +46m
Max 500m +44m
Max 500m +33m

Max Descents

Max 500m -94m
Max 500m -62m
Max 500m -49m
Max 500m -48m
Max 500m -46m

Notes

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Stats

Ave Speed 9.49kph
Ave Pace 6m 19s
Moving Time 1h 55m 13s
Ave Moving Speed 9.92kph
Ave Moving Pace 6m 2s
Max Speed 17.74kph

Calories

Total 1331 Cal

Elevation

Min / Max 161m / 353m
Ascent +740m
Descent -755m
Max Ascent 500m +137m
Max Descent 500m -94m