markusr Category: Running
about 38 months ago Edit | Embed map | Download
6:55:24 PM Sun, 17 Jul 16 CEST
74.06km / 3h 10m 40s
3:44:44 PM Sun, 17 Jul 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +17m
Max 500m +17m
Max 500m +16m
Max 500m +16m

Max Descents

Max 500m -20m
Max 500m -20m
Max 500m -18m
Max 500m -17m
Max 500m -15m

Notes

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Stats

Ave Speed 23.31kph
Ave Pace 2m 34s
Moving Time 3h 8m 37s
Ave Moving Speed 23.55kph
Ave Moving Pace 2m 32s
Max Speed 49.19kph

Calories

Total 4324 Cal

Elevation

Min / Max 413m / 492m
Ascent +354m
Descent -350m
Max Ascent 500m +18m
Max Descent 500m -20m