markusr Category: Running
about 40 months ago Edit | Embed map | Download
7:19:54 PM Sun, 3 Jul 16 CEST
18.08km / 1h 40m 27s
5:39:27 PM Sun, 3 Jul 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +19m
Max 500m +17m
Max 500m +16m
Max 500m +12m

Max Descents

Max 500m -22m
Max 500m -21m
Max 500m -15m
Max 500m -12m
Max 500m -11m

Notes

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Stats

Ave Speed 10.80kph
Ave Pace 5m 33s
Moving Time 1h 40m 17s
Ave Moving Speed 10.82kph
Ave Moving Pace 5m 32s
Max Speed 15.65kph

Calories

Total 1392 Cal

Elevation

Min / Max 351m / 453m
Ascent +143m
Descent -147m
Max Ascent 500m +22m
Max Descent 500m -22m