markusr Category: Running
about 45 months ago Edit | Embed map | Download
2:51:34 PM Sun, 20 Mar 16 CET
23.49km / 4h 41m 20s
10:10:13 AM Sun, 20 Mar 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +55m
Max 500m +50m
Max 500m +42m
Max 500m +34m
Max 500m +33m

Max Descents

Max 500m -41m
Max 500m -40m
Max 500m -27m
Max 500m -22m
Max 500m -18m

Weather

Notes

Community

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Stats

Ave Speed 5.01kph
Ave Pace 11m 58s
Moving Time 1h 43m 59s
Ave Moving Speed 13.03kph
Ave Moving Pace 4m 36s
Max Speed 99.46kph

Calories

Total 1169 Cal

Elevation

Min / Max 350m / 499m
Ascent +571m
Descent -485m
Max Ascent 500m +55m
Max Descent 500m -41m