markusr Category: Running
about 46 months ago Edit | Embed map | Download
11:51:21 AM Sun, 6 Dec 15 CET
21.62km / 1h 48m 58s
10:02:23 AM Sun, 6 Dec 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +30m
Max 500m +27m
Max 500m +20m
Max 500m +17m

Max Descents

Max 500m -49m
Max 500m -38m
Max 500m -28m
Max 500m -27m
Max 500m -22m

Notes

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Stats

Ave Speed 11.91kph
Ave Pace 5m 2s
Moving Time 1h 47m 14s
Ave Moving Speed 12.07kph
Ave Moving Pace 4m 58s
Max Speed 24.44kph

Calories

Total 1578 Cal

Elevation

Min / Max 461m / 556m
Ascent +279m
Descent -270m
Max Ascent 500m +40m
Max Descent 500m -49m