markb11 Category: Cycling Location: dd helena aug 3
about 72 months ago Edit | Embed map | Download
2:01:11 PM Sat, 3 Aug 13 PDT
100.6mi / 7h 45m 28s
6:15:43 AM Sat, 3 Aug 13 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +154ft
Max 500m +135ft
Max 500m +131ft
Max 500m +128ft
Max 500m +121ft

Max Descents

Max 500m -190ft
Max 500m -118ft
Max 500m -108ft
Max 500m -98ft
Max 500m -98ft

Notes

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Stats

Ave Speed 12.96mph
Ave Pace 4m 37s
Moving Time 7h 22m 11s
Ave Moving Speed 13.62mph
Ave Moving Pace 4m 24s
Max Speed 73.19mph

Calories

Total 6451 Cal

Elevation

Min / Max 3,986ft / 6,312ft
Ascent +5,236ft
Descent -4,918ft
Max Ascent 500m +154ft
Max Descent 500m -190ft