mark7373 Category: Cycling
about 50 months ago Edit | Embed map | Download
9:50:29 AM Tue, 18 Aug 15 CEST
58.41km / 2h 6m 40s
7:43:49 AM Tue, 18 Aug 15 CEST

Performance

Max Heart Rate Increase

Max 1min +53bpm
Max 1min +35bpm
Max 1min +27bpm
Max 1min +25bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -32bpm
Max 1min -30bpm
Max 1min -26bpm
Max 1min -26bpm

Max Speeds

Splits

Max Ascents

Max 500m +29m
Max 500m +24m
Max 500m +20m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -22m
Max 500m -20m
Max 500m -18m
Max 500m -16m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 27.67kph
Ave Pace 2m 10s
Moving Time 2h 2m 45s
Ave Moving Speed 28.54kph
Ave Moving Pace 2m 6s
Max Speed 61.53kph

Heart Rate

Maximum 166bpm
Average 146bpm
Total beats 18498

Zones

Rest 3m 40s 2%
Warm up 3m 37s 2%
Fatburn 27m 4s 21%
Aerobic 1h 9m 24s 54%
Anerobic 22m 55s 18%
Redline 0%

Calories

Total 1688 Cal

Elevation

Min / Max 213m / 345m
Ascent +406m
Descent -408m
Max Ascent 500m +29m
Max Descent 500m -22m