marjanc Category: Running Location: Radenci Event: Maraton 3 srca
about 26 months ago Edit | Download disabled
12:59:39 PM Sat, 20 May 17 CEST
42.35km / 3h 59m 18s
9:00:21 AM Sat, 20 May 17 CEST

Performance

100m
17.17kph / 21.0s
200m
14.19kph / 50.7s
500m
13.10kph / 2m 17s
1km
12.68kph / 4m 43s
3km
12.33kph / 14m 36s
5km
12.22kph / 24m 32s
10km
12.03kph / 49m 51s
20km
11.94kph / 1h 40m 29s
21km
11.93kph / 1h 46m 4s
30km
11.60kph / 2h 35m 10s
42km
10.66kph / 3h 57m 25s
1min 14.01kph / 233.5m
5min 12.64kph / 1.05km
10min 12.55kph / 2.09km
12min 12.45kph / 2.49km
20min 12.27kph / 4.09km
30min 12.15kph / 6.07km
1hr 11.94kph / 11.94km
2hr 11.86kph / 23.72km

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +18bpm
Max 1min +16bpm
Max 1min +16bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -21bpm
Max 1min -20bpm
Max 1min -16bpm
Max 1min -15bpm

Max Speeds

Ave 10s 20.52kph
10s 21.34kph / 59.3m
10s 21.06kph / 58.5m
10s 20.81kph / 57.8m
10s 19.73kph / 54.8m
10s 19.67kph / 54.6m
500m 13.10kph / 2m 17s
500m 13.02kph / 2m 18s
500m 12.91kph / 2m 19s
500m 12.82kph / 2m 20s
500m 12.82kph / 2m 20s

Splits

1km 9.91kph / 6m 3s
2km 12.05kph / 4m 58s
3km 12.22kph / 4m 54s
4km 12.00kph / 5m 0s
5km 11.97kph / 5m 0s
6km 11.97kph / 5m 0s
7km 11.79kph / 5m 5s
8km 11.90kph / 5m 2s
9km 11.83kph / 5m 4s
10km 11.64kph / 5m 9s
11km 11.65kph / 5m 9s
12km 11.51kph / 5m 12s
13km 12.14kph / 4m 56s
14km 11.67kph / 5m 8s
15km 11.95kph / 5m 1s
16km 12.39kph / 4m 50s
17km 11.80kph / 5m 5s
18km 12.43kph / 4m 49s
19km 11.89kph / 5m 2s
20km 11.90kph / 5m 2s
21km 11.99kph / 5m 0s
22km 11.72kph / 5m 7s
23km 11.46kph / 5m 14s
24km 11.06kph / 5m 25s
25km 10.98kph / 5m 27s
26km 10.49kph / 5m 43s
27km 10.89kph / 5m 30s
28km 10.95kph / 5m 28s
29km 10.18kph / 5m 53s
30km 10.77kph / 5m 34s
31km 10.31kph / 5m 49s
32km 10.90kph / 5m 30s
33km 9.33kph / 6m 25s
34km 10.08kph / 5m 57s
35km 9.71kph / 6m 10s
36km 8.61kph / 6m 58s
37km 8.50kph / 7m 3s
38km 8.59kph / 6m 58s
39km 8.43kph / 7m 7s
40km 9.95kph / 6m 1s
41km 6.75kph / 8m 53s
42km 7.50kph / 8m 0s

Max Ascents

Max 500m +10m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -19m
Max 500m -8m
Max 500m -8m
Max 500m -7m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 10.62kph
Ave Pace 5m 38s
Moving Time 3h 55m 19s
Ave Moving Speed 10.79kph
Ave Moving Pace 5m 33s
Max Speed 21.36kph

Heart Rate

Maximum 171bpm
Average 158bpm
Total beats 37951

Zones

Rest 0%
Warm up 0%
Fatburn 4m 59s 2%
Aerobic 14m 42s 6%
Anerobic 1h 35m 57s 40%
Redline 2h 3m 40s 51%

Calories

Total 3549 Cal

Elevation

Min / Max 215m / 254m
Ascent +99m
Descent -92m
Max Ascent 500m +10m
Max Descent 500m -19m