marekveber Category: Cycling
about 56 months ago Edit | Embed map | Download
6:56:57 PM Mon, 15 Sep 14 CEST
20.07km / 1h 13m 1s
5:43:56 PM Mon, 15 Sep 14 CEST

Performance

Max Heart Rate Increase

Max 1min +52bpm
Max 1min +46bpm
Max 1min +44bpm
Max 1min +43bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -47bpm
Max 1min -40bpm
Max 1min -37bpm
Max 1min -37bpm

Max Speeds

Splits

Max Ascents

Max 500m +58m
Max 500m +23m
Max 500m +16m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -41m
Max 500m -34m
Max 500m -31m
Max 500m -28m
Max 500m -24m

Notes

Community

Share

Comments

Stats

Ave Speed 16.50kph
Ave Pace 3m 38s
Moving Time 1h 2m 46s
Ave Moving Speed 19.13kph
Ave Moving Pace 3m 8s
Max Speed 54.30kph

Heart Rate

Maximum 184bpm
Average 122bpm
Total beats 8943

Zones

Rest 2m 47s 3%
Warm up 17m 36s 24%
Fatburn 27m 21s 37%
Aerobic 14m 55s 20%
Anerobic 6m 10s 8%
Redline 4m 12s 5%

Calories

Total 770 Cal

Elevation

Min / Max 275m / 469m
Ascent +170m
Descent -355m
Max Ascent 500m +58m
Max Descent 500m -41m