marekmiler Category: Cycling
about 66 months ago Edit | Download disabled
8:05:16 PM Fri, 23 May 14 CEST
58.65km / 3h 22m 0s
4:43:16 PM Fri, 23 May 14 CEST

Performance

Max Heart Rate Increase

Max 1min +73bpm
Max 1min +49bpm
Max 1min +46bpm
Max 1min +38bpm
Max 1min +37bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -42bpm
Max 1min -36bpm
Max 1min -35bpm
Max 1min -35bpm

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +45m
Max 500m +38m
Max 500m +36m
Max 500m +30m

Max Descents

Max 500m -49m
Max 500m -38m
Max 500m -30m
Max 500m -30m
Max 500m -29m

Weather

Notes

Community

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Stats

Ave Speed 17.42kph
Ave Pace 3m 26s
Moving Time 2h 47m 12s
Ave Moving Speed 20.99kph
Ave Moving Pace 2m 51s
Max Speed 60.02kph

Heart Rate

Maximum 194bpm
Average 161bpm
Total beats 32580

Zones

Rest 10m 48s 5%
Warm up 18m 58s 9%
Fatburn 36m 43s 18%
Aerobic 51m 34s 25%
Anerobic 1h 3m 1s 31%
Redline 20m 56s 10%

Calories

Total 2886 Cal

Elevation

Min / Max 279m / 532m
Ascent +837m
Descent -726m
Max Ascent 500m +49m
Max Descent 500m -49m