|
2:27:07 PM
Sun, 24 Sep 17
GMT-08:00
9.11mi
/
1h 23m 46s
1:03:21 PM
Sun, 24 Sep 17
GMT-08:00
|
|
|
Performance
| .25mi |
|
8.96mph / 1m 40s
|
| .5mi |
|
8.12mph / 3m 41s
|
| 1mi |
|
7.34mph / 8m 10s
|
| 3mi |
|
7.09mph / 25m 23s
|
| 5mi |
|
6.80mph / 44m 8s
|
| 1min |
|
9.90mph / 265.6m
|
| 5min |
|
7.70mph / 0.64mi
|
| 10min |
|
7.31mph / 1.22mi
|
| 12min |
|
7.25mph / 1.45mi
|
| 20min |
|
7.13mph / 2.38mi
|
| 30min |
|
6.96mph / 3.48mi
|
| 1hr |
|
6.76mph / 6.76mi
|
Max Speeds
| Ave 10s | 10.65mph | |
| 10s |
|
11.48mph / 51.3m |
| 10s |
|
11.20mph / 50.1m |
| 10s |
|
10.35mph / 46.3m |
| 10s |
|
10.22mph / 45.7m |
| 10s |
|
9.99mph / 44.6m |
| 500m |
|
8.74mph / 2m 7s |
| 500m |
|
7.72mph / 2m 24s |
| 500m |
|
7.59mph / 2m 27s |
| 500m |
|
7.58mph / 2m 27s |
| 500m |
|
7.45mph / 2m 30s |
Splits
| 1mi |
|
5.77mph / 10m 23s |
| 2mi |
|
6.59mph / 9m 5s |
| 3mi |
|
7.03mph / 8m 32s |
| 4mi |
|
6.06mph / 9m 53s |
| 5mi |
|
6.81mph / 8m 48s |
| 6mi |
|
7.12mph / 8m 25s |
| 7mi |
|
7.00mph / 8m 34s |
| 8mi |
|
5.79mph / 10m 21s |
| 9mi |
|
7.19mph / 8m 20s |
Max Ascents
| Max 500m |
|
+62ft |
| Max 500m |
|
+52ft |
| Max 500m |
|
+49ft |
| Max 500m |
|
+26ft |
| Max 500m |
|
+20ft |
Max Descents
| Max 500m |
|
-69ft |
| Max 500m |
|
-62ft |
| Max 500m |
|
-33ft |
| Max 500m |
|
-30ft |
| Max 500m |
|
-23ft |
Stats
| Ave Speed | 6.53mph |
| Ave Pace | 9m 11s |
| Moving Time | 1h 23m 22s |
| Ave Moving Speed | 6.55mph |
| Ave Moving Pace | 9m 9s |
| Max Speed | 12.60mph |
Calories
| Total | 1099 Cal |
Elevation
| Min / Max | 36ft / 331ft |
| Ascent | +279ft |
| Descent | -282ft |
| Max Ascent 500m | +62ft |
| Max Descent 500m | -69ft |
