marathons4ever Category: Running Location: North SJ Sunnyvale Event: 24 miles Tags: long night
about 20 months ago Edit | Download
8:21:41 PM Sun, 12 Nov 17 GMT-08:00
24.52mi / 3h 50m 24s
4:31:17 PM Sun, 12 Nov 17 GMT-08:00

Performance

.25mi
7.43mph / 2m 1s
.5mi
7.32mph / 4m 5s
1mi
7.13mph / 8m 24s
3mi
7.01mph / 25m 41s
5mi
6.91mph / 43m 23s
10mi
6.85mph / 1h 27m 37s
13mi
6.80mph / 1h 55m 37s
20mi
6.60mph / 3h 1m 46s
1min 7.59mph / 203.5m
5min 7.24mph / 971.4m
10min 7.13mph / 1.19mi
12min 7.12mph / 1.42mi
20min 7.09mph / 2.36mi
30min 6.97mph / 3.48mi
1hr 6.83mph / 6.83mi
2hr 6.80mph / 13.60mi

Max Speeds

Ave 10s 8.69mph
10s 8.92mph / 39.9m
10s 8.88mph / 39.7m
10s 8.70mph / 38.9m
10s 8.47mph / 37.9m
10s 8.46mph / 37.8m
500m 7.41mph / 2m 31s
500m 7.36mph / 2m 32s
500m 7.33mph / 2m 32s
500m 7.18mph / 2m 35s
500m 7.16mph / 2m 36s

Splits

1mi 6.35mph / 9m 26s
2mi 6.77mph / 8m 51s
3mi 6.95mph / 8m 37s
4mi 6.81mph / 8m 48s
5mi 6.95mph / 8m 37s
6mi 6.87mph / 8m 44s
7mi 6.51mph / 9m 13s
8mi 6.58mph / 9m 6s
9mi 7.02mph / 8m 32s
10mi 7.00mph / 8m 34s
11mi 6.81mph / 8m 48s
12mi 6.92mph / 8m 39s
13mi 6.79mph / 8m 49s
14mi 6.43mph / 9m 19s
15mi 6.69mph / 8m 58s
16mi 6.44mph / 9m 18s
17mi 5.93mph / 10m 6s
18mi 5.86mph / 10m 13s
19mi 5.98mph / 10m 1s
20mi 6.51mph / 9m 12s
21mi 6.39mph / 9m 23s
22mi 6.12mph / 9m 48s
23mi 5.89mph / 10m 11s
24mi 4.72mph / 12m 42s

Max Ascents

Max 500m +16ft
Max 500m +13ft
Max 500m +10ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -13ft
Max 500m -13ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft

Notes

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Stats

Ave Speed 6.39mph
Ave Pace 9m 23s
Moving Time 3h 49m 46s
Ave Moving Speed 6.40mph
Ave Moving Pace 9m 22s
Max Speed 9.86mph

Calories

Total 3024 Cal

Elevation

Min / Max 0ft / 59ft
Ascent +79ft
Descent -79ft
Max Ascent 500m +16ft
Max Descent 500m -13ft