marathons4ever Category: Running Location: GuadalupeRiver North Event: 8 miles Tags: base
about 24 months ago Edit | Download
9:23:22 PM Sat, 4 Nov 17 GMT-08:00
15.37mi / 2h 18m 16s
7:05:06 PM Sat, 4 Nov 17 GMT-08:00

Performance

.25mi
7.68mph / 1m 57s
.5mi
7.46mph / 4m 1s
1mi
7.23mph / 8m 17s
3mi
7.13mph / 25m 13s
5mi
7.06mph / 42m 28s
10mi
7.00mph / 1h 25m 39s
13mi
6.88mph / 1h 54m 20s
1min 7.75mph / 207.8m
5min 7.39mph / 990.6m
10min 7.19mph / 1.20mi
12min 7.19mph / 1.44mi
20min 7.16mph / 2.39mi
30min 7.10mph / 3.55mi
1hr 7.04mph / 7.04mi
2hr 6.84mph / 13.69mi

Max Speeds

Ave 10s 9.26mph
10s 11.96mph / 53.4m
10s 8.91mph / 39.8m
10s 8.66mph / 38.7m
10s 8.45mph / 37.8m
10s 8.31mph / 37.1m
500m 7.62mph / 2m 26s
500m 7.47mph / 2m 29s
500m 7.44mph / 2m 30s
500m 7.34mph / 2m 32s
500m 7.29mph / 2m 33s

Splits

1mi 6.00mph / 9m 59s
2mi 6.95mph / 8m 37s
3mi 7.10mph / 8m 26s
4mi 6.95mph / 8m 37s
5mi 6.94mph / 8m 38s
6mi 7.13mph / 8m 24s
7mi 7.16mph / 8m 22s
8mi 6.97mph / 8m 36s
9mi 6.81mph / 8m 48s
10mi 6.82mph / 8m 47s
11mi 7.00mph / 8m 34s
12mi 7.06mph / 8m 29s
13mi 6.45mph / 9m 18s
14mi 6.18mph / 9m 42s
15mi 5.71mph / 10m 30s

Max Ascents

Max 500m +13ft
Max 500m +10ft
Max 500m +10ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -13ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft
Max 500m -10ft

Notes

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Stats

Ave Speed 6.67mph
Ave Pace 8m 59s
Moving Time 2h 18m 10s
Ave Moving Speed 6.68mph
Ave Moving Pace 8m 59s
Max Speed 15.91mph

Calories

Total 1814 Cal

Elevation

Min / Max 0ft / 56ft
Ascent +66ft
Descent -66ft
Max Ascent 500m +13ft
Max Descent 500m -13ft