marathons4ever Category: Running Location: GuadalupeRiver North Event: 8 miles Tags: base
about 24 months ago Edit | Download
2:47:49 PM Wed, 5 Apr 17 GMT-08:00
8.50mi / 1h 17m 46s
1:30:03 PM Wed, 5 Apr 17 GMT-08:00

Performance

.25mi
8.01mph / 1m 52s
.5mi
7.53mph / 3m 58s
1mi
7.27mph / 8m 14s
3mi
6.96mph / 25m 50s
5mi
6.84mph / 43m 51s
1min 8.63mph / 231.4m
5min 7.43mph / 996.0m
10min 7.24mph / 1.21mi
12min 7.24mph / 1.45mi
20min 7.13mph / 2.38mi
30min 6.90mph / 3.45mi
1hr 6.72mph / 6.72mi

Max Speeds

Ave 10s 10.21mph
10s 10.73mph / 48.0m
10s 10.68mph / 47.7m
10s 10.35mph / 46.3m
10s 9.78mph / 43.7m
10s 9.50mph / 42.5m
500m 8.00mph / 2m 19s
500m 7.46mph / 2m 30s
500m 7.41mph / 2m 31s
500m 7.40mph / 2m 31s
500m 7.37mph / 2m 31s

Splits

1mi 5.98mph / 10m 1s
2mi 6.22mph / 9m 38s
3mi 6.64mph / 9m 2s
4mi 6.86mph / 8m 44s
5mi 6.63mph / 9m 3s
6mi 6.42mph / 9m 20s
7mi 7.03mph / 8m 32s
8mi 7.15mph / 8m 23s

Max Ascents

Max 500m +10ft
Max 500m +10ft
Max 500m +7ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -10ft
Max 500m -10ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft

Notes

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Stats

Ave Speed 6.56mph
Ave Pace 9m 8s
Moving Time 1h 17m 46s
Ave Moving Speed 6.56mph
Ave Moving Pace 9m 8s
Max Speed 11.49mph

Calories

Total 1020 Cal

Elevation

Min / Max 0ft / 39ft
Ascent +39ft
Descent -39ft
Max Ascent 500m +10ft
Max Descent 500m -10ft