marathons4ever Category: Running Location: GuadalupeRiver North Event: 6 miles Tags: fast
about 32 months ago Edit | Download
11:49:13 AM Tue, 21 Mar 17 GMT-08:00
6.05mi / 51m 41s
10:57:32 AM Tue, 21 Mar 17 GMT-08:00

Performance

.25mi
7.98mph / 1m 52s
.5mi
7.76mph / 3m 51s
1mi
7.59mph / 7m 54s
3mi
7.24mph / 24m 51s
5mi
7.19mph / 41m 41s
1min 8.12mph / 217.7m
5min 7.69mph / 0.64mi
10min 7.41mph / 1.24mi
12min 7.39mph / 1.48mi
20min 7.27mph / 2.42mi
30min 7.25mph / 3.62mi

Max Speeds

Ave 10s 8.55mph
10s 8.95mph / 40.0m
10s 8.49mph / 38.0m
10s 8.49mph / 37.9m
10s 8.43mph / 37.7m
10s 8.40mph / 37.6m
500m 7.95mph / 2m 20s
500m 7.79mph / 2m 23s
500m 7.75mph / 2m 24s
500m 7.69mph / 2m 25s
500m 7.56mph / 2m 27s

Splits

1mi 6.46mph / 9m 16s
2mi 7.17mph / 8m 22s
3mi 7.07mph / 8m 29s
4mi 7.08mph / 8m 28s
5mi 7.40mph / 8m 6s
6mi 7.13mph / 8m 25s

Max Ascents

Max 500m +10ft
Max 500m +10ft
Max 500m +7ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -10ft
Max 500m -10ft
Max 500m -7ft
Max 500m -3ft
Max 500m -3ft

Notes

Community

Share

Comments

Stats

Ave Speed 7.03mph
Ave Pace 8m 32s
Moving Time 51m 41s
Ave Moving Speed 7.03mph
Ave Moving Pace 8m 32s
Max Speed 9.61mph

Calories

Total 780 Cal

Elevation

Min / Max 7ft / 39ft
Ascent +26ft
Descent -26ft
Max Ascent 500m +10ft
Max Descent 500m -10ft