marathons4ever Category: Running Location: GuadalupeRiver North Event: 10 miles Tags: base
about 52 months ago Edit | Download
5:18:54 PM Wed, 20 May 15 GMT-08:00
7.51mi / 1h 8m 5s
4:10:49 PM Wed, 20 May 15 GMT-08:00

Performance

.25mi
25.54mph / 35.2s
.5mi
25.54mph / 1m 10s
1mi
14.57mph / 4m 7s
3mi
8.29mph / 21m 43s
5mi
8.05mph / 37m 15s
1min 25.54mph / 685.1m
5min 13.17mph / 1.10mi
10min 9.94mph / 1.66mi
12min 9.30mph / 1.86mi
20min 8.38mph / 2.79mi
30min 8.12mph / 4.06mi
1hr 6.81mph / 6.81mi

Max Speeds

Ave 10s 12.36mph
10s 25.54mph / 114.2m
10s 9.15mph / 40.9m
10s 9.14mph / 40.9m
10s 8.98mph / 40.2m
10s 8.97mph / 40.1m
500m 25.54mph / 43.8s
500m 8.21mph / 2m 16s
500m 7.97mph / 2m 20s
500m 7.90mph / 2m 21s
500m 7.81mph / 2m 23s

Splits

1mi 5.70mph / 10m 31s
2mi 4.19mph / 14m 18s
3mi 12.32mph / 4m 52s
4mi 6.58mph / 9m 7s
5mi 7.06mph / 8m 29s
6mi 7.65mph / 7m 50s
7mi 7.82mph / 7m 40s

Max Ascents

Max 500m +92ft
Max 500m +89ft
Max 500m +82ft
Max 500m +52ft
Max 500m +49ft

Max Descents

Max 500m -131ft
Max 500m -49ft
Max 500m -46ft
Max 500m -46ft
Max 500m -39ft

Notes

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Stats

Ave Speed 6.62mph
Ave Pace 9m 3s
Moving Time 1h 3m 16s
Ave Moving Speed 7.03mph
Ave Moving Pace 8m 32s
Max Speed 25.54mph

Calories

Total 905 Cal

Elevation

Min / Max -10ft / 154ft
Ascent +938ft
Descent -945ft
Max Ascent 500m +92ft
Max Descent 500m -131ft