marathons4ever Category: Running with Minna Location: Palo Alto Event: 2 miles Tags: ice cream
about 59 months ago Edit | Download
6:26:37 PM Wed, 21 Jan 15 GMT-08:00
2.77mi / 46m 18s
5:40:19 PM Wed, 21 Jan 15 GMT-08:00

Performance

.25mi
6.07mph / 2m 28s
.5mi
5.95mph / 5m 2s
1mi
5.49mph / 10m 55s
1min 6.57mph / 176.2m
5min 5.93mph / 795.6m
10min 5.44mph / 0.91mi
12min 5.42mph / 1.08mi
20min 4.54mph / 1.51mi
30min 3.06mph / 1.53mi

Max Speeds

Ave 10s 7.28mph
10s 7.95mph / 35.6m
10s 7.17mph / 32.1m
10s 7.16mph / 32.0m
10s 7.12mph / 31.8m
10s 6.99mph / 31.3m
500m 6.00mph / 3m 6s
500m 5.91mph / 3m 9s
500m 5.60mph / 3m 19s
500m 5.33mph / 3m 29s
500m 5.18mph / 3m 35s

Splits

1mi 4.70mph / 12m 45s
2mi 2.41mph / 24m 51s

Max Ascents

Max 500m +30ft
Max 500m +10ft
Max 500m +10ft
Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -23ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft
Max 500m -7ft

Notes

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Stats

Ave Speed 3.59mph
Ave Pace 16m 41s
Moving Time 31m 21s
Ave Moving Speed 5.09mph
Ave Moving Pace 11m 46s
Max Speed 8.33mph

Calories

Total 234 Cal

Elevation

Min / Max 36ft / 72ft
Ascent +52ft
Descent -52ft
Max Ascent 500m +30ft
Max Descent 500m -23ft